About Us

Stay Fit 4 Life is now available throughout the five boroughs and Long Island.

We welcome the chance to meet you and
introduce you to the Stay Fit 4 Life health programs.

A free consultation session is yours upon request. In addition to Home safety, custom diet and exercise adjustments we push our clients into preventive health care, massage and rehabilitative exercise will help you recover
optimal health and peak performance without drugs. We will demonstrate how best to care for your back, neck and other extremities to prevent further pain and create a stronger body overall.

We will find a payment plan that fits your budget. We want all our clients to receive the best home health care possible.

Contact us to set up an appointment, and make a commitment to your well-being today!


Staying fit is for everyone

Our friendly and helpful consultants provide
you with all of the latest techniques in personal training and sports nutristion. If you thirty, fifhty or eighy If you can work out and get in shape, it's never to late build muscle.

Get acquainted with our team:


Go to our youtube page and see our clients working out