Our Techniques


Our home health care consultants and medical professionals that we refer will employ a wide range of proven techniques for each individual case.

You’ll find a detailed explanation of our popular 4 visit system in "What to expect" most families love it because it helps them cope with pressure of caring for their loved ones that are disabled from illness or injury. The family caregivers feel they’re not alone; we are giving them the tools to deal with their family member’s illnesses and injuries. We don't want your family members care to take over your lives and create stress.

One of the biggest problems the family has in caring for them is time. The lack of time, in the typical family today where the father and mother work and have 2.5 kids. The strain on the parents are enormous we have a system to help you cope. Stay fit 4 Life steps in and guides you
through it, so your lives are not completely disrupted as it would be if you trying to do it on your own.

  1. BasicTraining- If your in fair shape or overweight and wish to lose weight or just tune up, we have the plan for you. We will provide a custom exercise program to promote postive muscular activity, increased endurance and basic overall health.
  2. Diet modification-These techniques makes use of specialized vitamins, minerals and natural foods.

    Weight gaining supplements and various old school remedies are used to create good health. Our no salt, no sugar, cut the carbs diet programs work and we will continue to create better health with them. These proven techniques have reduced high blood pressure, lowered bad cholesterol, even reversed certain types of diabetes and many other illnesses.
  3. Additional Care-
    Our Medical partners and associates include Doctors, Dentists, Chiropractors, Message therapists, Eye Doctors and Surgical supply companies all dedicated to improving the health of our clients and patients. They employ many physical therapy modalities, including ultrasound, electrical muscle stimulation and 
    many other techniques.